Hi I’m Jo and welcome to my site.

I’m a mother of 3, daughter, friend, sister, and  mentor.  I grew up in North Carolina and now reside in Midlothian, Virginia via Pittsburgh Pennsylvania.  I have a bachelors of  Science and a Masters in Counseling Education with a diverse set of work and life experiences and between the two, I have a lot of tools to support you.   

Life happens to all of us.  We can use our experiences, the good and bad, to enrich our life with purpose, meaning and intention.  You may have heard that it’s not the event itself that happens to us, but the meaning we give the event that determines our happiness and outcome.

Together we will explore how the old beliefs have limited you and find ways to help you heal and find meaning in the past.   I will help you develop new skills,  attitudes, and ways of thinking  that will open new opportunities in your life and help you experience a renewed sense of enjoyment for people and everyday activities. 

Don’t wait to live the life you want, set up a free 10 minute consultation to see how I can support you in living the life of our dreams.